Arthritis Care

Services We Provide

Some common elements of arthritis care include

• Medications: There are many different medications available to help manage the symptoms of arthritis. These may include nonsteroidal anti-inflammatory drugs (NSAIDs), disease-modifying antirheumatic drugs (DMARDs), and biologics.
• Exercise: Exercise can help to improve flexibility, strength, and overall physical function in people with arthritis. It’s important to find an exercise program that is safe and appropriate for your specific needs and to work with a healthcare professional to develop a plan.
• Physical therapy: Physical therapy can help to improve mobility and reduce pain in people with arthritis. It may involve exercises, stretches, and other techniques to improve range of motion and strengthen the muscles.
• Occupational therapy: Occupational therapy can help people with arthritis to manage their daily activities and maintain their independence. This may involve assistive devices, modification of the home environment, and other strategies.
• Surgery: In some cases, surgery may be necessary to treat arthritis. This may include procedures such as joint replacement or joint fusion.
• Complementary and alternative therapies: Some people with arthritis find relief from complementary and alternative therapies such as acupuncture, massage, and herbal remedies. It’s important to talk to a healthcare professional before starting any new treatment.

In addition to these specific treatments, there are several self-management strategies that can be helpful for people with arthritis. These may include:

• Staying active: Regular physical activity is important for people with arthritis, as it can help to reduce pain, improve flexibility, and increase strength. It’s important to find an activity that you enjoy and to work with a healthcare professional to develop a safe and effective exercise program.
• Eating a healthy diet: A healthy diet can help to manage the symptoms of arthritis and reduce the risk of related complications such as heart disease and osteoporosis. This may include a diet rich in fruits, vegetables, and whole grains, and low in saturated fats and added sugars.
• Managing stress: Chronic illness can be stressful, and it’s important to find healthy ways to cope with this stress. This may include talking to a therapist, joining a support group, or finding relaxation techniques that work for you.
• Getting enough sleep: Getting enough sleep is important for overall health, and it can be especially important for people with arthritis. Poor sleep can exacerbate pain and fatigue, so it’s important to prioritize sleep and create a sleep-friendly environment.
• Seeking support: Having a strong support system can be an important part of managing arthritis. This may include family, friends, and support groups for people with arthritis.

Living with arthritis can be challenging, but with the right care and self-management strategies, it is possible to manage the condition and maintain a good quality of life. If you or a loved one has been diagnosed with arthritis, be sure to work closely with your healthcare team and advocate for your own care.